Meet The Exceptional Health Team

Meet The Exceptional Health Team


  • We are a passionate team who love making a difference to the health and wellbeing of people all over the world.


    Our mission is to support you to get well and stay well.


  • At Exceptional Health we teach people all over the world how to eat well, get well, stay well and have exceptional health. Our team offers comprehensive support in your journey to optimum wellness.  Our vision is to empower you to be the exceptional human that you are and we have been doing just that, for people all over the world, since 2011.
    With love and care we educate, motivate and inspire you to effectively and safely transform your body and mind. We truly believe in your ability to alter the course of your health and your life.
    Join us in commitment to your health and wellbeing and you will receive professional and respectful, comprehensive support from our dedicated organisation.   Together we can transform your health, your life and the world.


Meet Our Team

  • Jason1

    Jason Shon Bennett

    Best Selling Author, International Speaker, Health Researcher & Co-Director at Exceptional Health Company

    I completely love what I do – helping people to exceptional health IS A DREAM COME TRUE FOR ME.  The testimonials, feedback and health transformations that happen with our members are profound, life-changing and incredibly satisfying.  I am passionate about helping people back to exceptional health and keeping them there!”

    Jason Shon Bennett – best-selling author of Eat Less, Live Long and the brand new ‘instant classic’ My 20 GOLDEN Rules™ – is a self-cured international health researcher and speaker who inspires and educates people all over the world. He is the creator of Regular Intelligent Fasting®, plus the life-changing health mentoring programme offered by Exceptional Health™ – thelifeplan® . Jason is married to Tracey and father to four children currently aged 11, 14, 23 and 26 … and a grandfather to one!

    Natalie Brady

    Natalie Brady

    Head Health Coach & Nutritionist

    Health, wellness and longevity is my absolute passion. Food is the most powerful drug, it influences not just how we look but how we feel and think too. I strongly believe every individual has the power and strength to adjust their lifestyle and heal from the inside out, so you can live whole, be healthier, happier, feel amazing and sparkle from the inside out!”

    Since a young age Nats has suffered with numerous allergies and food intolerances (like Jason), and was on all sorts of medications for 15+ years. This lead to reoccurring illnesses, a suppressed immune system, skin and digestive problems. It wasn’t until she changed her diet and lifestyle and became well that she fell in love with living holistically. Curiosity got the better of her, which lead Nats into studying at Wellpark College, where she completed a Diploma in Holistic Nutrition. Nats shares her experiences, wisdom, love and guidance with everyone she meets and we are lucky enough to have her as Exceptional Health’s lead Health Coach and Nutritionist.

  • Traccey T

    Tracey Bennett

    Co-Founder & Wholefood Chef 

    Food, glorious food. Don’t you just love it?!  I certainly do. I want to feel fantastic and do the best for my body but I’m not willing to give up my favourite foods to do that!  I have discovered the key to creating exceptional plant-based meals that will bring health, vitality and longevity and taste sensational and I would love share my recipes with you!”

    Tracey is a self-educated Wholefood Chef who is passionate about creating, enjoying and sharing delicious, nourishing food with others.  As a busy Mother and Co-Director of Exceptional Health, Tracey knows just how important it is to create simple foods that taste fantastic.  Tracey has designed an  incredible selection of scrumptious and simple meals, snacks, smoothies and desserts to support you to eat well and get well.


    Nicky Utting

    Executive Assistant

    I am passionate about keeping fit and healthy, and am particularly interested in children’s health and preventing and reversing pre-diabetes and type 2. I have two girls and I know how tough it can be to feed them well and not be made to feel like a freak! I love helping people discover and understand the connection between food and their own health and when people get that connection, the outcomes are pure gold.”

    Nicky graduated from Rhodes University in South Africa with a Bachelor in Social Science, with a psychology major. She has spent 20 years in the health industry and has worked closely with Jason for the past 16. Nicky has a particular interest in natural diabetes management and treatments and is a strong advocate for and support to people living with diabetes. If Nicky isn’t planning events or playing taxi driver to young girls, you’ll find her out and about horse riding!