Here at Exceptional Health we support you to be well and feel exceptional.
By transforming your health and wellbeing you can live a long and healthy life free of drugs and disease.
Bowel Health for Optimum Health
- You are what you eat. Your digestive system provides the fundamental basis for your health and wellbeing. You have the power to transform your health through ‘feeding’ your digestive system what it needs to function optimally.
- Bowel bacteria can prevent diabetes and heart disease. Healthy bacteria in your bowel, “can treat or prevent metabolic disorders like diabetes and heart disease” (Dr Andrew Gewirtz, professor in the Institute for Biomedical Sciences, Georgia State University, USA, November 2014). Your bowel bacteria plays a crucial role in promoting or preventing metabolic syndrome. If you have metabolic syndrome, you have double the risk of heart disease and 5 times the risk of diabetes.
Articles of Interest
What is the difference between oats, wheat and gluten?
Nutrition Update for Physicians: Plant-Based Diets
Vegetarian or Vegan Athlete
Vegetarian Plant-Based Diets – a solution to our public health crisis
Vegetarian Plant Based Meals
Nutrition Report An Evaluation of Research in the United States on Human Nutrition: Report Number 2: Benefits from Nutrition Research
Diabetes Global WHO Report 2016
How We Can Help
Exceptional Health supports and inspires you to live a long and healthy life by transforming your diet, environment and lifestyle in accordance with what your body needs to grow old well.
Exceptional Health provides personalised guidance on your journey to optimum wellbeing. With Exceptional Team Support, Exercise Inspiration, Health Education & Delicious Recipes to guide you to exceptional health we can help you be well.
Find out more about our personalised programmes.
Drugs, Alcohol & Health Research
Jason Shon Bennet has been researching health and wellness for over 30 years and is passionate about educating and inspiring people to live long lives free of drugs and disease. Since 2011, Jason and Exceptional Health have been supporting people all over the world to gain optimum health and transform their lives.
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