The Taste of Goodness

A word from our whole food chef Tracey Bennett

Food, glorious food. Don’t you just love it?! I certainly do. If someone asked me 15 years ago “Do you live to eat, or eat to live?” I most certainly would have said “I live to eat!” However, that was before I really understood how certain foods made me feel and before I experienced how sharp, energised and vital I felt when I avoided those foods. Now, if someone asks me that question, my answer is “I live to discover and make fabulous, delicious foods that will bring me health and longevity”.

I am passionate about food and creating, enjoying and sharing great food with others. I want to feel fantastic and do the best for my body, but I am not willing to give up gorgeous gourmet foods to do that! The great news is eating healthy doesn’t mean you have to be deprived of eating delicious tasting food! In our programmes we share with you an incredible selection of completely plant-based foods that will simply blow your taste buds away. This whole new world of scrumptious foods will leave you feeling amazing and eating well – so what are you waiting for!

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    Tracey's Goodness

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